Learn from Singapore’s most experienced pioneers with experience since 2005 – We coach traditional (original) Parkour, which is meant to develop your natural ability to move – purely for function. Our forte is our exceptional ability to provide ultra personalized deep coaching to our learners. Coaching onsite at your preferred location/schedule and online – providing you the best convenience to train and learn. For everyone – all levels/ages.
Our goal is to keep the traditional values of Parkour alive – Parkour being purely for function; Training to overcome land obstacles with just the body, improving one’s fitness/strength/toughness/longevity through it’s training, and to ensure that optimal Parkour education is present & more apparent to more people, by being the ones that focus on bridging gaps in learning by providing deep ultra-personalized teaching to people, hence ensuring that Parkour education is more accessible and comprehensible to all learners, rather than adhering to rigid traditional methods that may exclude some individuals from deeper learning experience.
What is Parkour; Parkour is a method of training and art of moving across land obstacles with ease, using your just body. Train to overcome obstacles on land efficiently: Train to run and overcome obstacles along the way efficiently, as well as land locomotives skill - Improve your capability to traverse across land environment & obstacles safely and efficiently with other movements such as free climbing, and more. Click here to watch a video on what Parkour is about.
Classes by Coach Glen:
Meet Glen and his coaches / coaching partners –
Main Coach Glen: Professional experience since 2005 (arguably, in the first batch of the longest experience in the market & local community), local pioneer (Click to view profile)
All other coaches (Click here).
Contact Glen to get started today!
Why train Parkour:
Core benefits of training Parkour are; developing and elevating one’s natural movement ability to overcome land obstacles, fostering strength, fitness, and mobility – It is very functional and practical. Contrary to misconceptions, safety is well controlled by the individual.
Develop movement capabilities such as climbing, jumping, vaulting, balancing, etc. This practical discipline equips you to navigate obstacles seamlessly in real-life scenarios, from everyday tasks (get to somewhere more quicker/efficiently) to potential emergencies (to escape for danger, etc).
Adapted to all fitness levels, Parkour’s sensible training enhances mobility, strength, fitness, proprioception and agility as you go, and helps lessen the risks of falls and injuries in life in general – Parkour is a comprehensive approach to natural movement capability and fitness.
“Exercise is optional, movement is essential. Exercise is a modern invention. Movement is ancient.
Movement was here first. Movement is what the human body is designed for… – Ben Medder”.
Click here to watch a video of the usefulness and benefits of the common movements in Parkour, for everyone in general.
Why train with us:
1] Our primary objective is to enhance your movement capabilities through Parkour, irrespective of your age, gender, or skill level. We teach Parkour in its purest form (emphasis on the practical application of skills).
2] Led by Glen and his team of coaches; we are recognized as pioneers in the local Parkour community.
Arguably, we boast the most extensive Parkour experience locally, both in terms of practitioner expertise and coaching proficiency in Singapore. We’ve been around for one the most longest time among all others.. Since the establishment of Parkour Singapore back in 2002, we have been dedicated contributors to the local Parkour scene, having played a significant role in key milestones, events, and the development of athletes and coaches.
As passionate professionals, we take pride in being among the first originator leaders during the early stages of the Parkour Singapore community.
3] Highly educated, qualified, certified, and passionately dedicated coaches.
4] Highly comprehensive training program, encompassing nutrition and providing guidance for self-training when applicable.
5] We teach our learners on training for practical purposes, enabling them to apply their skills in real-life scenarios for personal development.. and additionally, we guide them in programming their own training sessions.
6] Glen’s coaching approach is grounded in thorough understanding of the science behind it, with years of practical experience.
7] Glen’s level of personalization in his coaching is exceptional – He dives deep into personalizing the training for you, so that you learn in the best way possible.. He specializes in analyzing his learners’ learning preferences, weaknesses and strengths, very deeply and coaching them in the most effective way possible, based on science, logic and objective truths, free from gimmicks, fads and biases – This is something that he does way better in, than the vast majority of others who tend to provide cookie cutter template training programs and blindly following certain rigid teaching-learning systems, without properly understanding how the teaching-learning are done effectively. Glen gets his learners to understand everything very well, and get them on their way to becoming self sufficient in the training and become independent. Coach Glen is exceptionally more knowledgeable in all aspects of coaching (psychology, health, methodologies, strength & conditioning and nutrition.
8] Our classes are most comprehensive, conducive for training, convenient and flexible –
Take the lessons generally almost anytime – Many different choices of day and time slots to choose from based on your preferences. Mornings, afternoons, nights, weekdays, weekends and public holidays.
9] Our classes are traditionally held outdoors (rather than indoors in a padded environment), which (in the vast majority of cases and in general) – make the training (objectively) more practical, conducive, productive, and actually SAFER in the long run and in the grand scheme of things – Because you’ll develop better proprioception, agility and mobility, via more mindful training and practice, etc.
10] Locations of classes can be generally anywhere in Singapore – Virtually all corners of Singapore covered.
11] We offer a cost-effective and high-value solution over the long term. While our standard private coaching may have a higher per-session cost compared to group sessions, the depth of learning and benefits gained from each private session translates to significant savings in terms of both money and time over an extended period. Additionally, we provide more affordable options that align more with the pricing of group classes.
Glen’s coaching goes beyond just teaching movement techniques; Glen empowers you to train independently (learn to create your own programs, and manage your nutrition effectively). By deeply analyzing your goals and needs, he personalizes his coaching approach to the highest degree, setting him apart in the market. This unparalleled level of personalization and thorough teaching is a testament to Glen’s unique background and profile, making him and his team of coaches, exceptional in coaching in the field. Our training is aimed at getting stronger and more mobile with movements, making you less prone to injuries.
12] Kids, adults, at whatever fitness level can stand to benefit from our Parkour training.
We provide mainly: Private classes - This is better than group classes, because it will immensely help the learner learn far more effectively and comprehensively, as the coaching is focused entirely on that one (or two) learners where the training is ultra personalized for them and they get to learn deeply - They'll learn how they can train on their own, with understanding the whys of their training and nutrition for optimal performance and function. Learners can choose any location in Singapore (We go to you) and their preferred date and time, without being restricted to fixed date/time slots. The prices are not that much different from group classes too - Because we are a socially conscious enterprise.
Pricings for Standard Private Coaching: $60 per 1 hour long session for 1 person / $90 for 2 person. Prices get lower (as low as approximately $50 per session for 1 person, or $80 for 2 person) if more sessions are purchased and training done frequently. Single individual sessions, and packages available (All these are dependent on your goals and needs - Because everyone is different and have different goals and unique needs - Contact us to have a chat and get exact quote for prices and more details.. *If you'd just like to quickly know the prices - simply contact us and tell us about yourself, your goals and needs concisely, and we will quote you the specific prices ASAP [usually within a few hours from the first point of contact]). (Just to give you a rough idea on how much the lessons will cost over time): If you take the lessons once per week for yourself - You'd spend approximately $200 to $220 per month. If you take the lessons once per week together with another person you bring in with you - Each of you would spend approximately $160 to $180 per month. It should take up to around 2 months to learn everything you'll need as a beginner and be self sufficient to train on your own.
Or you can choose to take our: Economical classes (which have the potential to have more people coming in)
Pricings for Economical Coaching: $50 per 1 hour long session for 1 person / $80 for 2 person. Prices get lower (as low as approximately $40 per session for 1 person, or $70 for 2 person) if more sessions are purchased and training done frequently. Single individual sessions, and packages available (All these are dependent on your goals and needs - Because everyone is different and have different goals and unique needs - Contact us to have a chat and get exact quote for prices and more details.. *If you'd just like to quickly know the prices - simply contact us and tell us about yourself, your goals and needs concisely, and we will quote you the specific prices ASAP [usually within a few hours from the first point of contact]). (Just to give you a rough idea on how much the lessons will cost over time): If you take the lessons once per week for yourself - You'd spend approximately $160 to $180 per month. If you take the lessons once per week with another person or more people - Each of you would spend anywhere around $140 to $160 per month. If you're looking to stretch your budget, it can be possible to arrange for lessons once every 2 weeks - and you'd spend as little as around $80 per month.
Start today! Reach out to us now, and let us know how we can help you
“The training lessons have helped me get the concept and basics of the
movements involved and the overall service delivered was good, and customized
to my preferences – Joe, 25 years old, Singapore”
“Hi Glen, really enjoying the lessons so far. Thanks.”
– Paul Ambrose, Tennis Coach, New Zealand expat.
Can't take Parkour Lessons in Singapore? How about Online Parkour Lessons with us? Click here for Coach Glen's Online Parkour Lessons.
Some entities we’ve worked with: