Natural versatile fitness / Strength, athleticism and performance / Shape up.
Online Personal Fitness Trainer / Online Coach / Live coaching / Personalized written workout & diet plans / Recorded virtual classes / and more.
Get into better shape, improve your fitness, become stronger, faster, more agile, mobile, powerful, last longer, injury-free: With the professional guidance of a Online Fitness Coach. With Coach Glen's guidance - with many years of professional experience (since 2010), specializing in functional fitness, strength and conditioning and performance, utilizing whatever you've got - you will have the most confidence in acquiring the greatly valuable knowledge you need to reach your goals, and be self sufficient in your training and nutrition/diet - with Coach Glen's Online Fitness Training. This is the most practical/versatile/sustaining approach you can take that will save you loads of effort/time/money in the long run. With our variety of Online Coaching options, we've kept Online Coaching simple, convenient and straight forward for you to follow.
Online coaching through Phone (WhatsApp) Get guided and coached to help you achieve your fitness goals quicker, conveniently through WhatsApp - 40 minutes of video call, training/diet plans within the next 20 minutes (with Q&A). Getting coached through video call, is similar to getting coached in person onsite (albeit a little more effort are needed to adjust your phone's camera facing you, etc, but a much more cost effective and convenient way to receive coaching, anywhere in the world). Get coached with science, by Coach Glen, a professional with many years of experience since 2010, who specialize in fitness training with using natural and versatile methods (using whatever you've got) - making it incredibly useful for you to workout wherever you are with whatever you've got. You get to choose wherever you want to get coached at, anytime, anywhere - Making this one of the most super convenient ways of receiving coaching anytime, and anywhere in the world. You'll be surprised by how much you can do and how effective you can train, from/with seemingly nothing. Extensive nutrition/dietary guidance is provided (in comparison with others). Contact Coach Glen now to arrange / clarify your queries - Arrange to book a free chat with Coach Glen.
Try out Glen's quick and easy online coaching (consultation): Ask Glen any training/diet/nutrition related question, and he will reply back with a detailed answer of 400 - 500 words, at just SGD$19.90. Email your question directly to Glen to get started. Receive a professional detailed response to your question from Glen, within 2 working days.
Bespoke Make-to-order, customized and personalized training video for you Glen can create a bespoke video based on your needs, requirements and goals, which can cover your overall training, nutrition and diet, so that you can learn how to train and eat right, and achieve your fitness goals effectively. Reach out to Coach Glen, to discuss, finalize objectives/scope/etc, payment is paid upfront in full, completed product will be delivered within days from purchase. Book a WhatsApp or Zoom video call session with Glen, free-of-charge, to have a chat. Contact Glen now to set the free video call session now.
Online Fitness Training -via- “Zoom” live video session(s) What is "Zoom"? (See website: zoom.us). Get coached through Zoom meetings - It's like getting coached in person onsite, just that its done through webcams. Thorough coaching, training, counselling, consultation for your fitness goals. How this works: Download and install “Zoom” on your computer/device, make sure it’s working and you know how to use it. (“Zoom” website: zoom.us). Contact Glen to arrange. Glen will proceed to set up the “Zoom” sessions for you, and the booking(s)/sessions(s) info will be sent to you. Attend the “Zoom” sessions. Enjoy! Regarding equipment/items; If you need to bring certain items, you will be briefed and informed of this beforehand. During the session, make sure you are in a quiet area, sufficiently lighted up. By Coach Glen (see profile). A fitness/athletic/nutrition/strength & conditioning coach from Singapore, with many years of professional experience since 2010, with unique background in Parkour, calisthenics, natural movements, & dinosaur training. Contact Glen to discuss/arrange/get quote - Contact Glen today.
Personalized training / workout and diet & nutrition plans / consultation: Simple, convenient, flexible and quick way to get coaching. For the self motivated and committed who just needs proper guidance for your training / diet. Remove your guess-work by getting guided with the right knowledge from a professional. Coach Glen's personalized training & diet/nutrition plans: Detailed personalized training and diet & nutrition plans / answers via email containing detailed explanations of your overall plan, and clear instructions of executing those plans. Videos/illustrations provided in those plans, where necessary. It's easy - just read and follow the plans to learn and get results. If you need any help understanding the plans, we're just an email away - Email replies come fast; within the next working day. A comprehensive chat before service, is done, to ensure a good mutual understanding is set and made, before proceeding to purchase. The pros: Personalized plans are significantly more wallet friendly than the latter. If you have busy/erratic schedule and you prefer to train/diet flexibly at your own time. (You have the discipline and you just need to be equipped with the right knowledge), then the personalized plans will be money very well spent for you to achieve your fitness goals, and learn how to train/diet on your own. The cons: With the plans, the coach isn't there in person to coach you, hence there will be some limitations in those aspects. If you lack discipline, then the plans will generally be limiting for you, since the plans are mainly about providing you with all the right knowledge and you'll need the discipline to follow everything on your own. Why Glen's personalized training and diet/nutrition plans: You need something tailored and specific to follow, in reach your fitness goals effectively, at cost effective prices. Glen is a professional trainer & coach who has mixed science-based knowledge and experience in fitness training, strength and conditioning and nutrition. His forte in his coaching career is designing personalized training and nutrition plans for athletes. He enjoys designing plans for both athletes and individuals just looking to improve fitness, etc. What to expect from Glen's personalized training & diet/nutrition plans: Detailed personalized training and diet & nutrition plans / answers via email containing detailed explanations of your overall plan, and clear instructions of executing those plans. Videos/illustrations provided in those plans, where necessary. It's easy - just read and follow the plans to learn and get results! If you need any help understanding the plans, we're just a phone-call/text/email away. 1 month standard written plan product: SGD$75 3 months standard written plan product: SGD$155 6 months standard written plan product: SGD$235 Contact Coach Glen today to get started!